From conference rooms to classrooms, rehab centers to birth centers, I have been facilitating meditation for the last 12 years. In 2011, I became internationally certified under the guidance of Gurmukh Kaur Khalsa to teach Kundalini Yoga & Meditation and Prenatal Yoga. I taught at the world-renowned Golden Bridge Yoga Center, as well as multiple high-profile recovery centers including, Pasadena Recovery Center and Destinations to Recovery. In 2018, I worked with an inner-city enrichment program to bring yoga and employment opportunities to under-served young adults in Cleveland.

I am also a trained Birth Doula. I spent a year traveling through Latin America and South Africa studying many languages of healing and sharing my own experiences of personal transformation. I am passionate about sharing the tools I’ve learned to make consciously directed choices and create space for others to embrace their authentic self.